Comments on: How to Clean Your Colon http://www.howtocleanstuff.net/how-to-clean-your-colon/ How to clean anything and everything! Sun, 22 Jan 2012 00:15:38 +0000 hourly 1 By: PunkChick http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-73689 PunkChick Tue, 15 Nov 2011 10:28:18 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-73689 Don't eat anything all day (difficult, yes, but it's easier that way). Drink coffee all day. I know people are always saying coffee is bad for constipation because it's a stimulant, but if that was true, then the coffee enema would never have been invented. As it happens, you need a stimulant, to stimulate your bowel and get it moving, duh. lol. Also, do abdominal exercises three times a day just to ensure the bowel gets moving. A few teaspoonfuls of Peanut Butter eaten straight from the teaspoon. Usually this works. Best of luck. I think the main thing is don't eat for quite a few days. If you get a huge stool that's halfway out, but still too difficult to pass cos it stings your anal area, try rocking back and forth a few times on the toilet, and then lean back while sat on the toilet. Leaning back somehow makes it easier to pass, and makes it less painful than if you lean forward. Don’t eat anything all day (difficult, yes, but it’s easier that way). Drink coffee all day. I know people are always saying coffee is bad for constipation because it’s a stimulant, but if that was true, then the coffee enema would never have been invented. As it happens, you need a stimulant, to stimulate your bowel and get it moving, duh. lol. Also, do abdominal exercises three times a day just to ensure the bowel gets moving. A few teaspoonfuls of Peanut Butter eaten straight from the teaspoon. Usually this works. Best of luck. I think the main thing is don’t eat for quite a few days. If you get a huge stool that’s halfway out, but still too difficult to pass cos it stings your anal area, try rocking back and forth a few times on the toilet, and then lean back while sat on the toilet. Leaning back somehow makes it easier to pass, and makes it less painful than if you lean forward.

]]> By: Seljuk http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-65055 Seljuk Mon, 04 Apr 2011 04:56:24 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-65055 Eat nothing but bananas, mangoes, apples, oranges, and grapes all day until you get all the feces out of your system. It's super effective. If you want to use the medicinal method, use "Lactulose"(Dhactulose Syrup). Keep drinking it as directed and you will have a strong urge to defecate. Just don't take too much, otherwise you'll have diarrhea. The complete opposite of constipation. But at least it's better than being constipated. Eat nothing but bananas, mangoes, apples, oranges, and grapes all day until you get all the feces out of your system. It’s super effective.

If you want to use the medicinal method, use “Lactulose”(Dhactulose Syrup). Keep drinking it as directed and you will have a strong urge to defecate. Just don’t take too much, otherwise you’ll have diarrhea. The complete opposite of constipation. But at least it’s better than being constipated.

]]> By: John http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-64210 John Fri, 31 Dec 2010 05:38:25 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-64210 Eat a pomegranate or two every day for 2-3 days. They taste really good, and they're an amazing source of fiber. They're the natural detox/cleanse. Also, since the seeds are chewed up and are insoluble, they'll pick up any stray stuff left in your colon. Plus they taste amazing, and are much better than prunes. They have more vitamins/antioxidants too. Eat a pomegranate or two every day for 2-3 days. They taste really good, and they’re an amazing source of fiber. They’re the natural detox/cleanse. Also, since the seeds are chewed up and are insoluble, they’ll pick up any stray stuff left in your colon. Plus they taste amazing, and are much better than prunes. They have more vitamins/antioxidants too.

]]> By: Renee http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-63756 Renee Thu, 07 Oct 2010 02:15:08 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-63756 Drink 2 glasses of prune juice a day and scarf down prunes =O it will be out by lunch time! =P Drink 2 glasses of prune juice a day and scarf down prunes =O it will be out by lunch time! =P

]]> By: Kelly http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-63526 Kelly Sun, 05 Sep 2010 04:23:10 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-63526 I find that if I haven't had a bowel movement for several days and I am waiting for my stool softener or prune juice to work, sometimes I get massive abdominal pain. I believe it is because I have a "plug" that needs to come out while all the other poo is pushing it's way through. I have to get rid of that initial "plug". The pain is nauseating! I use a Fleet Enema to get rid of the plug and the rest moves freely. The best thing to do is to find a method that works for you and use it daily! If you miss even one day you may end up with a "plug" with loose stool behind it that you just can't get out without using an enema. The enema has been a life saver when I am clinging to the sink, rubbing my tummy, and rocking back and forth on the potty praying to God in Heaven to just let me "go"! I find that if I haven’t had a bowel movement for several days and I am waiting for my stool softener or prune juice to work, sometimes I get massive abdominal pain. I believe it is because I have a “plug” that needs to come out while all the other poo is pushing it’s way through. I have to get rid of that initial “plug”. The pain is nauseating! I use a Fleet Enema to get rid of the plug and the rest moves freely. The best thing to do is to find a method that works for you and use it daily! If you miss even one day you may end up with a “plug” with loose stool behind it that you just can’t get out without using an enema. The enema has been a life saver when I am clinging to the sink, rubbing my tummy, and rocking back and forth on the potty praying to God in Heaven to just let me “go”!

]]> By: Angel Baby http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-55232 Angel Baby Sun, 06 Jun 2010 13:44:15 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-55232 I have found that prune juice is the way to clean out, I drink a glass-full every night or in the morning if I'm staying home. Also I drink tea and eat a peanut butter and jelly sandwich after to get rid of the taste. I have found that prune juice is the way to clean out, I drink a glass-full every night or in the morning if I’m staying home. Also I drink tea and eat a peanut butter and jelly sandwich after to get rid of the taste.

]]> By: Kristina http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-35851 Kristina Thu, 07 Jan 2010 05:14:58 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-35851 For an intensive colon cleansing, I suggest going on a detox or cleanse diet and pairing it up with a natural colon cleanse supplement. Note that the supplement may not necessarily be a specific brand, but could also be an herb or a fruit. For an intensive colon cleansing, I suggest going on a detox or cleanse diet and pairing it up with a natural colon cleanse supplement. Note that the supplement may not necessarily be a specific brand, but could also be an herb or a fruit.

]]> By: Jass http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-33736 Jass Wed, 09 Dec 2009 10:40:29 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-33736 The cure for constipation is: 1. Apples 2. Pears 3. Grapes 4. Prunes 5. Rhubarb 6. lots of water 7. Milk of Magnesia (if all else fails) 8. If you are Diabetic, stop taking Pioglitizone and change your meds to some other medication. The cure for constipation is:
1. Apples
2. Pears
3. Grapes
4. Prunes
5. Rhubarb
6. lots of water
7. Milk of Magnesia (if all else fails)
8. If you are Diabetic, stop taking Pioglitizone and change your meds to some other medication.

]]> By: Keith http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-12286 Keith Wed, 08 Apr 2009 12:47:43 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-12286 I was sitting next to a lady in the taxi one day and she was reading an article by Dr. Matura regarding Colon Problems. I briefly saw that the symptoms were: constant headaches, constipation, drowsiness, heartburn, and tiredness. When I read this I was shocked, because those were all things I suffered from. Do I have a problem here? I was sitting next to a lady in the taxi one day and she was reading an article by Dr. Matura regarding Colon Problems. I briefly saw that the symptoms were: constant headaches, constipation, drowsiness, heartburn, and tiredness. When I read this I was shocked, because those were all things I suffered from. Do I have a problem here?

]]> By: Tracy http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-10731 Tracy Tue, 03 Mar 2009 03:13:53 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-10731 Salmonella Peanut products - will pass things from all openings. Actually, water, fresh fruit & veggies (your choice), fiber in the morning works. Fruit juice in the morning, water throughout the day, tea at night. If you feel like something sweet put a teaspoon of honey in your tea. Cut out as many processed foods as possible - try to buy local, grow some of your own freshies in a green house or window as supplements. Go for a walk or pooper scoop the yard - activity is where it's at - not behind a Monitor on a keyboard. Salmonella Peanut products – will pass things from all openings. Actually, water, fresh fruit & veggies (your choice), fiber in the morning works.

Fruit juice in the morning, water throughout the day, tea at night. If you feel like something sweet put a teaspoon of honey in your tea.

Cut out as many processed foods as possible – try to buy local, grow some of your own freshies in a green house or window as supplements. Go for a walk or pooper scoop the yard – activity is where it’s at – not behind a Monitor on a keyboard.

]]> By: Cali4niaGal http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-10162 Cali4niaGal Wed, 18 Feb 2009 23:23:18 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-10162 I agree w/the apples, and apple a day keeps the doctor away! I agree w/the apples, and apple a day keeps the doctor away!

]]> By: Hippy-Bob http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-8506 Hippy-Bob Sat, 03 Jan 2009 22:28:22 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-8506 First, Print out all of these "Juicy comments" Then .... Put them all in the blender. Add liquid.... Enjoy ! ! ! ! First, Print out all of these “Juicy comments”

Then ….

Put them all in the blender.

Add liquid….

Enjoy ! ! ! !

]]> By: Sue http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-6447 Sue Sat, 08 Nov 2008 18:12:49 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-6447 This is no quick fix but a strategy for long term management. Eat a bran muffin, or an apple, or a bowl of oatmeal, every day; you will soon be quite regular. This is no quick fix but a strategy for long term management. Eat a bran muffin, or an apple, or a bowl of oatmeal, every day; you will soon be quite regular.

]]> By: Sissy http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-6429 Sissy Sat, 08 Nov 2008 04:29:45 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-6429 Oncologist recommends pear juice or prunes. Excellent results for constipation following chemo. Oncologist recommends pear juice or prunes. Excellent results for constipation following chemo.

]]> By: Jobeck http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-6401 Jobeck Fri, 07 Nov 2008 20:12:31 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-6401 Jo McGee, I LOVED your tip!! How very clever you are. Laughed so hard, it worked!! Jo McGee, I LOVED your tip!! How very clever you are. Laughed so hard, it worked!!

]]> By: Judy http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-6052 Judy Tue, 28 Oct 2008 21:34:26 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-6052 Tools I used and works. Water: about One gallon. No carbs for 3-9 days. It is real hard but you won't feel bloated and have gas or issues and your body will depend on fuel for food like fruit and veggies and fish NO MEAT. Everything that is processed should not be eaten during this period. This is how celebrities get in shape before red carpet events and you will see the difference in ONE DAY. Your tummy will look flatter and few days you have dropped unwanted pounds of lard. Good luck and don't forget to workout since it helps move bowel moments. Tools I used and works.

Water: about One gallon. No carbs for 3-9 days. It is real hard but you won’t feel bloated and have gas or issues and your body will depend on fuel for food like fruit and veggies and fish NO MEAT. Everything that is processed should not be eaten during this period.

This is how celebrities get in shape before red carpet events and you will see the difference in ONE DAY. Your tummy will look flatter and few days you have dropped unwanted pounds of lard.

Good luck and don’t forget to workout since it helps move bowel moments.

]]> By: WowFactor http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-5565 WowFactor Tue, 14 Oct 2008 23:55:06 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-5565 Oatmeal, Oatmeal, Oatmeal. I have oatmeal 1-2 time a day. Sometimes w/ strawberry's, sometimes w/ bananas. But be sure to get the Quaker Oats kind, and if that doesn't work buy fiber one cereal. P.S. If your going to go the fiber cereal &/or oatmeal route use soy or organic milk so not to contradict the process. Oatmeal, Oatmeal, Oatmeal. I have oatmeal 1-2 time a day. Sometimes w/ strawberry’s, sometimes w/ bananas.
But be sure to get the Quaker Oats kind, and if that doesn’t work buy fiber one cereal.

P.S. If your going to go the fiber cereal &/or oatmeal route use soy or organic milk so not to contradict the process.

]]> By: EB http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-5436 EB Sun, 12 Oct 2008 04:00:08 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-5436 Make Popsicles from prune juice and have one a day. Make Popsicles from prune juice and have one a day.

]]> By: Sally http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-3243 Sally Sat, 23 Aug 2008 15:58:23 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-3243 Inexpensive & quick. Epsom salt, 2-4 tsp. in an 8 oz glass of water. Works for me in 2-3 hrs. Don't plan on leaving the house. LOL Inexpensive & quick. Epsom salt, 2-4 tsp. in an 8 oz glass of water. Works for me in 2-3 hrs. Don’t plan on leaving the house. LOL

]]> By: Fabricio http://www.howtocleanstuff.net/how-to-clean-your-colon/#comment-2661 Fabricio Fri, 01 Aug 2008 04:22:05 +0000 http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-2661 When you have an emergency at night time, wakening up with a lot of pain in your intestine, go to the bathroom and nothing comes out... Open up a bottle of olive oil, drink a lot and drink water on top of that, do some jumping jacks to make it mix faster and distract the pain from hurting you and focus on getting tired from the jumping jacks instead. When you are tired from the jumping jacks, stop and move your arms around, walk around the room and go back to bed, believe me, it will come out. When you have an emergency at night time, wakening up with a lot of pain in your intestine, go to the bathroom and nothing comes out… Open up a bottle of olive oil, drink a lot and drink water on top of that, do some jumping jacks to make it mix faster and distract the pain from hurting you and focus on getting tired from the jumping jacks instead. When you are tired from the jumping jacks, stop and move your arms around, walk around the room and go back to bed, believe me, it will come out.

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