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	<title>Comments on: How to Clean Your Colon</title>
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	<link>http://www.howtocleanstuff.net/people-and-pets/people/how-to-clean-your-colon/</link>
	<description>How to clean anything and everything!</description>
	<lastBuildDate>Sat, 07 Nov 2009 17:28:25 -0500</lastBuildDate>
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		<title>By: Keith</title>
		<link>http://www.howtocleanstuff.net/people-and-pets/people/how-to-clean-your-colon/comment-page-1/#comment-12286</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Wed, 08 Apr 2009 12:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-12286</guid>
		<description>I was sitting next to a lady in the taxi one day and she was reading an article by Dr Matura regarding Colon Problems. I briefly saw that the symptoms was: constant headaches, constipation, drowsiness, heartburn, tiredness. When I read this I was shocked, because those were all things I suffered from. Do I have a problem here.</description>
		<content:encoded><![CDATA[<p>I was sitting next to a lady in the taxi one day and she was reading an article by Dr Matura regarding Colon Problems. I briefly saw that the symptoms was: constant headaches, constipation, drowsiness, heartburn, tiredness. When I read this I was shocked, because those were all things I suffered from. Do I have a problem here.</p>
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		<title>By: Tracy</title>
		<link>http://www.howtocleanstuff.net/people-and-pets/people/how-to-clean-your-colon/comment-page-1/#comment-10731</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Tue, 03 Mar 2009 03:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-10731</guid>
		<description>Salmonella Peanut products - will pass things from all openings.
Actually, water, fresh fruit &amp; veggies (your choice), fiber in the morning works.

Fruit juice in the morning, water throughout the day, tea at night. If you feel like something sweet put a teaspoon of honey in your tea.

Cut out as many processed foods as possible - try to buy local, grow some of your own freshies in a green house or window as supplements. Go for a walk or pooper scoop the yard - activity is where it&#039;s at - not behind a Monitor on a keyboard.</description>
		<content:encoded><![CDATA[<p>Salmonella Peanut products &#8211; will pass things from all openings.<br />
Actually, water, fresh fruit &amp; veggies (your choice), fiber in the morning works.</p>
<p>Fruit juice in the morning, water throughout the day, tea at night. If you feel like something sweet put a teaspoon of honey in your tea.</p>
<p>Cut out as many processed foods as possible &#8211; try to buy local, grow some of your own freshies in a green house or window as supplements. Go for a walk or pooper scoop the yard &#8211; activity is where it&#8217;s at &#8211; not behind a Monitor on a keyboard.</p>
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	<item>
		<title>By: Cali4niaGal</title>
		<link>http://www.howtocleanstuff.net/people-and-pets/people/how-to-clean-your-colon/comment-page-1/#comment-10162</link>
		<dc:creator>Cali4niaGal</dc:creator>
		<pubDate>Wed, 18 Feb 2009 23:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-10162</guid>
		<description>I agree w/the apples, and apple a day keeps the doctor away!</description>
		<content:encoded><![CDATA[<p>I agree w/the apples, and apple a day keeps the doctor away!</p>
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		<title>By: Hippy-Bob</title>
		<link>http://www.howtocleanstuff.net/people-and-pets/people/how-to-clean-your-colon/comment-page-1/#comment-8506</link>
		<dc:creator>Hippy-Bob</dc:creator>
		<pubDate>Sat, 03 Jan 2009 22:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-8506</guid>
		<description>First, Print out all of these &quot;Juicy comments&quot;
Then ....
Put them all in the blender.
Add liquid....
Enjoy ! ! ! !</description>
		<content:encoded><![CDATA[<p>First, Print out all of these &#8220;Juicy comments&#8221;<br />
Then &#8230;.<br />
Put them all in the blender.<br />
Add liquid&#8230;.<br />
Enjoy ! ! ! !</p>
]]></content:encoded>
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		<title>By: Sue</title>
		<link>http://www.howtocleanstuff.net/people-and-pets/people/how-to-clean-your-colon/comment-page-1/#comment-6447</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Sat, 08 Nov 2008 18:12:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-6447</guid>
		<description>This is no quick fix but a strategy for long term management.
Eat a bran muffin, or an apple, or a bowl of oatmeal, every day;  you will soon be quite regular.</description>
		<content:encoded><![CDATA[<p>This is no quick fix but a strategy for long term management.<br />
Eat a bran muffin, or an apple, or a bowl of oatmeal, every day;  you will soon be quite regular.</p>
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		<title>By: sissy</title>
		<link>http://www.howtocleanstuff.net/people-and-pets/people/how-to-clean-your-colon/comment-page-1/#comment-6429</link>
		<dc:creator>sissy</dc:creator>
		<pubDate>Sat, 08 Nov 2008 04:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-6429</guid>
		<description>Oncologist recommends pear juice or prunes. Excellent results for constipation following chemo</description>
		<content:encoded><![CDATA[<p>Oncologist recommends pear juice or prunes. Excellent results for constipation following chemo</p>
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	<item>
		<title>By: jobeck</title>
		<link>http://www.howtocleanstuff.net/people-and-pets/people/how-to-clean-your-colon/comment-page-1/#comment-6401</link>
		<dc:creator>jobeck</dc:creator>
		<pubDate>Fri, 07 Nov 2008 20:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-6401</guid>
		<description>jo mcgee, I LOVED your tip!! How very clever you are. Laughed so hard, it worked!!</description>
		<content:encoded><![CDATA[<p>jo mcgee, I LOVED your tip!! How very clever you are. Laughed so hard, it worked!!</p>
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		<title>By: Judy  Melgar</title>
		<link>http://www.howtocleanstuff.net/people-and-pets/people/how-to-clean-your-colon/comment-page-1/#comment-6052</link>
		<dc:creator>Judy  Melgar</dc:creator>
		<pubDate>Tue, 28 Oct 2008 21:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-6052</guid>
		<description>Tools I used and works.

Water about One gallon No carbs for 3-9 days.It is real hard but you won&#039;t feel bloated and have gas or issues and your body will depend on fuel for food like fruit and veggies and fish NO MEAT.everything that is processed should not be eaten during this period.

This is how celebrities get in shape before red carpet events and you will see the differance in ONE DAY.your tummy will look flatter and few days you have dropped unwanted pounds of lard.

good luck and don&#039;t forget to workout since it helps move bowel moments.</description>
		<content:encoded><![CDATA[<p>Tools I used and works.</p>
<p>Water about One gallon No carbs for 3-9 days.It is real hard but you won&#8217;t feel bloated and have gas or issues and your body will depend on fuel for food like fruit and veggies and fish NO MEAT.everything that is processed should not be eaten during this period.</p>
<p>This is how celebrities get in shape before red carpet events and you will see the differance in ONE DAY.your tummy will look flatter and few days you have dropped unwanted pounds of lard.</p>
<p>good luck and don&#8217;t forget to workout since it helps move bowel moments.</p>
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	<item>
		<title>By: WowFactor</title>
		<link>http://www.howtocleanstuff.net/people-and-pets/people/how-to-clean-your-colon/comment-page-1/#comment-5565</link>
		<dc:creator>WowFactor</dc:creator>
		<pubDate>Tue, 14 Oct 2008 23:55:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-5565</guid>
		<description>Hello.
People, Oatmeal, Oatmeal, Oatmeal. I have oatmeal 1-2 time a day. Sometimes w/ strawberrys, sometimes w/ bananas. 
But be sure to get the quaker oats kind, and if that doesn&#039;t work buy fiber one cereal. 
p.s. if your going to go the fiber cereal &amp;/or oatmeal route use soy or organic milk so not to contradict the process.</description>
		<content:encoded><![CDATA[<p>Hello.<br />
People, Oatmeal, Oatmeal, Oatmeal. I have oatmeal 1-2 time a day. Sometimes w/ strawberrys, sometimes w/ bananas.<br />
But be sure to get the quaker oats kind, and if that doesn&#8217;t work buy fiber one cereal.<br />
p.s. if your going to go the fiber cereal &amp;/or oatmeal route use soy or organic milk so not to contradict the process.</p>
]]></content:encoded>
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		<title>By: EB</title>
		<link>http://www.howtocleanstuff.net/people-and-pets/people/how-to-clean-your-colon/comment-page-1/#comment-5436</link>
		<dc:creator>EB</dc:creator>
		<pubDate>Sun, 12 Oct 2008 04:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtocleanstuff.net/other/how-to-clean-your-colon/#comment-5436</guid>
		<description>Make popsicles from prune juice and have one a day.</description>
		<content:encoded><![CDATA[<p>Make popsicles from prune juice and have one a day.</p>
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